Whether we meet in person, at school, or through telehealth, my goal is to provide a safe, supportive space where you or your child feel heard, understood, and empowered. I work collaboratively with each client and family to create an approach that best supports overall well-being, growth, and healing.

Individual Therapy

I offer in-person individual counseling sessions for clients seeking support with emotional, behavioral, academic, and life challenges. Therapy is tailored to your unique goals and needs, and may address concerns such as anxiety, stress, self-esteem, adjustment difficulties, emotional regulation, relationship challenges, and other mental health concerns.

School-Based Counseling Services

In addition to office-based therapy, I partner with MSAD 54 to provide counseling and support services to students within the school setting during the school year. School-based counseling can help reduce barriers to care by making mental health support more accessible in an environment where students spend much of their day. Services may include individual counseling, collaboration with school staff and families when appropriate, and support for social, emotional, and behavioral needs that impact a student’s well-being and success.

Telehealth Therapy

For clients who need or prefer the convenience of remote services, I also offer telehealth counseling sessions. Virtual therapy provides a flexible and accessible option for receiving support from the comfort and privacy of home, while maintaining the same thoughtful, personalized care as in-person sessions.